Three weeks to form a running habit

As the old saying goes, “It takes three weeks to form a habit.”  If that’s the case then I officially have two more weeks until running becomes a regular habit for me.  Tomorrow morning will mark my first weekly weigh-in.  I registered 247 lbs. last Monday morning.  Not entirley sure what to expect tomorrow.  It better be an actual loss and not a gain.  I haven’t been eating better foods necessarily, but I have been eating less after 6:00 p.m.  Hopefully, that will make a difference.  Lowered my two-mile track time tonight to 17:02, eleven seconds better than my previous best from yesterday.  Official week one results will be posted tomorrow. 

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